Code: 02439953

Tibetan Yogas of Body, Speech, and Mind

Name: Tibetan Yogas of Body, Speech, and Mind
Brand: Shambhala Publications Inc
SKU: 02439953
Price: 24.75 EUR
Availability: InStock

by Tenzin Wangyal

Language: English
Binding: Paperback
Number of pages: 256
Publisher: Shambhala Publications Inc, 2011
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24.75 €

RRP: 26.36 €

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Book synopsis

Tenzin Wangyal draws from a vast pre-Buddhist Tibetan system of knowledge to show the many ways that body, speech, and mind can be utilized as doorways to happiness, contentment, better health, and ultimately liberation. In this lively conversationally-toned presentation he shows us that no matter where we are on our spiritual and emotional paths, or how stuck we are in our pain, we can tap our fullest potential and access the positive qualities inherent in us all.