Accessing the Healing Power of the Vagus Nerve / Najlacnejšie knihy
Accessing the Healing Power of the Vagus Nerve

Kód: 10030095

Accessing the Healing Power of the Vagus Nerve

Autor Stanley Rosenberg, Stephen W. Porges, Benjamin Shield

The best-selling book on the topic now in 15 languages. This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges s Polyvagal Theory one of the most ... celý popis

20.84

Bežne: 26.66 €

Ušetríte 5.82 €


Skladom u dodávateľa
Odosielame za 3 - 5 dní
Pridať medzi želanie

Mohlo by sa vám tiež páčiť

Darujte túto knihu ešte dnes
  1. Objednajte knihu a vyberte Zaslať ako darček.
  2. Obratom obdržíte darovací poukaz na knihu, ktorý môžete ihneď odovzdať obdarovanému.
  3. Knihu zašleme na adresu obdarovaného, o nič sa nestaráte.

Vzor darovacieho poukazu pre túto knihuViac informácií

Viac informácií o knihe Accessing the Healing Power of the Vagus Nerve

Nákupom získate 51 bodov

Anotácia knihy

The best-selling book on the topic now in 15 languages.

This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges s Polyvagal Theory one of the most important recent developments in human neurobiology. Drawing on more than thirty years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms from anxiety and depression to migraines and back pain indicates a lack of proper functioning in the vagus nerve.

Through a series of easy self-help exercises, the book illustrates the simple ways we can regulate the vagus nerve in order to initiate deep relaxation, improve sleep, and recover from injury and trauma. Additionally, by exploring the link between a well-regulated vagus nerve and social functioning, Rosenberg s findings and methods offer new hope that by improving social behavior it is possible to alleviate some of the symptoms at the core of many cases of autism spectrum disorders. Useful for psychotherapists, doctors, bodyworkers, and caregivers, as well as anyone who experiences the symptoms of chronic stress and depression, this book shows how we can optimize autonomic functioning in ourselves and others, and bring the body into the state of safety that activates its innate capacity to heal.

Parametre knihy

Zaradenie knihy Knihy po anglicky Health & personal development Family & health Coping with personal problems

20.84

Obľúbené z iného súdka



Osobný odber Bratislava a 2140 dalších

Copyright ©2008-22 najlacnejsie-knihy.sk Všetky práva vyhradenéSúkromieCookies


Môj účet: Prihlásiť sa
Sme tu pre vás ako obvykle. Zákaznícka podpora a doručenie zásielok bez obmedzenia.

Nákupný košík ( prázdny )

Nakúpte za 59,99 € a
máte doručenie zadarmo.

Nachádzate sa: