Mohlo by sa vám tiež páčiť

Viac informácií o knihe Biohack a Better You

• Parametre knihy
• Anotácia kniha
• Obľúbené z iného súdka

Nákupom získate 38 bodov

Anotácia knihy

Would you like to live well into your nineties and beyond? 

Longevity is important, but quality of life is equally critical. How can you achieve both simultaneously? In Biohack A Better You, Dr. Grazyna Pajunen presents cutting-edge science to help you improve every aspect of your life, from fitness and nutrition to sleep and stress reduction. This well-referenced book provides nearly 500 scientific articles and references, answering all your questions on how to live a longer, more fulfilling life. Implement even a handful of these suggestions, and you'll double the quality of your health.

Parametre knihy

• Celý názov: Biohack a Better You
• Podnázov: Look & Feel Better Than 10 Years Ago
• Autor: Dr. Grazyna Pajunen
• Jazyk: Angličtina
• Väzba: Brožovaná
• Počet strán: 282
• EAN: 9781774823842
• ISBN: 1774823845
• ID: 51235697
• Nakladateľ: Hasmark Publishing International
• Hmotnosť: 382 g
• Rozmery: 229 × 152 × 15 mm
• Dátum vydania: 20. January 2026

---

---

---