Kód: 02171645
Daniels' Running Formula
Autor Jack Daniels
Provides you with the author's VDOT formula to guide you through training at exactly the right intensity to run stronger, longer and faster. With chapters on altitude training, and treadmill training, this title allows runners to ... celý popis
- Jazyk:
Angličtina - Väzba: Brožovaná
- Počet strán: 320
Nakladateľ: Human Kinetics, 2013
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Viac informácií o knihe Daniels' Running Formula
Anotácia knihy
Provides you with the author's VDOT formula to guide you through training at exactly the right intensity to run stronger, longer and faster. With chapters on altitude training, and treadmill training, this title allows runners to simply choose a programme to get in shape, target a race, or regain conditioning after layoff or injury.
Parametre knihy
Zaradenie knihy Knihy po anglicky Lifestyle, sport & leisure Sports & outdoor recreation Track & field sports, athletics
- Celý názov: Daniels' Running Formula
- Autor: Jack Daniels
- Jazyk: Angličtina
- Väzba: Brožovaná
- Počet strán: 320
- EAN: 9781450431835
- ISBN: 1450431836
- ID: 02171645
- Nakladateľ: Human Kinetics
- Hmotnosť: 660 g
- Rozmery: 179 × 253 × 19 mm
- Dátum vydania: 31. December 2013
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