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Viac informácií o knihe How Not to Die

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Anotácia knihy

Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - heart disease, breast cancer, prostate cancer, high blood pressure, diabetes - revealing the astounding health benefits that simple dietary choices can provide. Based on the very latest scientific research, How Not To Die examines each of the most common diseases, chapter by chapter, to reveal what, how and why different foods affect us and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and also speed recovery. With emphasis on individual family health history, acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you make valuable decisions about your diet in order to live longer, healthier lives. This important book allows you to take responsibility for own health to live better and longer.

Parametre knihy

Zaradenie knihy Knihy po anglicky Health & personal development Family & health Fitness & diet

• Celý názov: How Not to Die
• Podnázov: Simple Secrets for Living Longer
• Autor: Michael Greger, Gene Stone
• Jazyk: Angličtina
• Väzba: Brožovaná
• Počet strán: 320
• EAN: 9781447282440
• ISBN: 1447282442
• ID: 09477062
• Nakladateľ: Macmillan
• Hmotnosť: 954 g
• Rozmery: 234 × 153 × 46 mm
• Dátum vydania: 07. January 2016

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