Kód: 02088033
Explains a whole range of anxieties and fears from panic attacks and phobias to obsessive compulsive disorder (OCD) and generalised anxiety. This book includes an introduction to the nature of anxiety and stress and a self-help pr ... celý popis
11.61 €
Bežne: 15.14 €
Ušetríte 3.52 €
Nákupom získate 29 bodov
Explains a whole range of anxieties and fears from panic attacks and phobias to obsessive compulsive disorder (OCD) and generalised anxiety. This book includes an introduction to the nature of anxiety and stress and a self-help programme with monitoring sheets based on Cognitive Behavioural Therapy.
Zaradenie knihy Knihy po anglicky Health & personal development Family & health Coping with personal problems
11.61 €
Osobný odber Bratislava a 2642 dalších
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