Kód: 09037979
Periodization Training for Sports
Autor Tudor Bompa
The author pioneered many of the breakthroughs in modern training methods, proving long ago that it's not only how much and how hard an athlete works but also when and what work is done that determine an athlete's conditioning lev ... celý popis
- Jazyk:
Angličtina - Väzba: Brožovaná
- Počet strán: 368
Nakladateľ: Human Kinetics, 2015
- Viac informácií o knihe
31.14 €
Bežne: 34.55 €
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Viac informácií o knihe Periodization Training for Sports
Nákupom získate 79 bodov
Anotácia knihy
The author pioneered many of the breakthroughs in modern training methods, proving long ago that it's not only how much and how hard an athlete works but also when and what work is done that determine an athlete's conditioning level. In this edition, he demonstrates how to use periodized workouts to peak at the optimal time.
Parametre knihy
Zaradenie knihy Knihy po anglicky Lifestyle, sport & leisure Sports & outdoor recreation Sports training & coaching
31.14 €
- Celý názov: Periodization Training for Sports
- Autor: Tudor Bompa
- Jazyk: Angličtina
- Väzba: Brožovaná
- Počet strán: 368
- EAN: 9781450469432
- ISBN: 1450469434
- ID: 09037979
- Nakladateľ: Human Kinetics
- Hmotnosť: 1026 g
- Rozmery: 280 × 217 × 22 mm
- Dátum vydania: 17. February 2015
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