Mohlo by sa vám tiež páčiť

Informovať o naskladnení knihy

Viac informácií o knihe Reality Slap 2nd Edition

• Parametre knihy
• Anotácia kniha
• Obľúbené z iného súdka

Anotácia knihy

Sometimes it can feel like there's a gap between what we plan or hope for in our lives and the reality we're faced with - a so-called 'reality gap'. Sometimes it's a startling reality gap caused by the death of a loved one, for example, or a serious illness, a freak accident, divorce or the loss of a job. Sometimes it's a little gentler: envy, loneliness, resentment, failure, disappointment or rejection. But whatever form your 'reality gap' may take, one thing's for sure: it can cause us great distress. Based on the scientifically proven mindfulness-based approach called 'Acceptance and Commitment Therapy' (ACT), this self-help book will teach you how to cope effectively when life hurts and you will learn not only how to survive life's unexpected curve balls, but also how to thrive, despite them.

Parametre knihy

Zaradenie knihy Knihy po anglicky Health & personal development Self-help & personal development Popular psychology

• Celý názov: Reality Slap 2nd Edition
• Podnázov: How to survive and thrive when life hits hard
• Autor: Russ Harris
• Jazyk: Angličtina
• Väzba: Brožovaná
• Počet strán: 256
• EAN: 9781780332024
• ISBN: 1780332025
• ID: 04471352
• Nakladateľ: Little, Brown Book Group
• Hmotnosť: 182 g
• Rozmery: 197 × 131 × 18 mm
• Dátum vydania: 21. June 2012

Obľúbené z iného súdka

---

---

---