Kód: 11947639
Headspace Guide to Meditation and Mindfulness
Autor Andy Puddicombe
Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a dayAndy Puddicombe, a former Buddhist monk, the Voice of Headspace, and the UK's foremost mindfulness expert, is ... celý popis
- Jazyk:
Angličtina - Väzba: Brožovaná
- Počet strán: 224
Nakladateľ: St. Martin's Publishing Group, 2016
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Viac informácií o knihe Headspace Guide to Meditation and Mindfulness
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Anotácia knihy
Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a dayAndy Puddicombe, a former Buddhist monk, the Voice of Headspace, and the UK's foremost mindfulness expert, is on a mis
Parametre knihy
Zaradenie knihy Knihy po anglicky Health & personal development Mind, Body, Spirit Mind, body, spirit: meditation & visualisation
16.74 €
- Celý názov: Headspace Guide to Meditation and Mindfulness
- Autor: Andy Puddicombe
- Jazyk: Angličtina
- Väzba: Brožovaná
- Počet strán: 224
- EAN: 9781250104908
- ISBN: 1250104904
- ID: 11947639
- Nakladateľ: St. Martin's Publishing Group
- Hmotnosť: 196 g
- Rozmery: 139 × 209 × 19 mm
- Dátum vydania: 27. September 2016
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