Kód: 04011032
Wisdom of Mike Mentzer
Autor John Little
Illustrated with motivational photographs, this book shows how excessive training is slowing down your progress. It covers topics such as: the importance of working to the "point of failure"; Mentzer's use of the early Nautilus ma ... celý popis
- Jazyk:
Angličtina - Väzba: Brožovaná
- Počet strán: 184
Nakladateľ: McGraw-Hill Education - Europe, 2005
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Anotácia knihy
Illustrated with motivational photographs, this book shows how excessive training is slowing down your progress. It covers topics such as: the importance of working to the "point of failure"; Mentzer's use of the early Nautilus machines: a "Heavy Duty" seminar; "Most Productive" Routine; and advanced "Heavy Duty" training techniques.
Parametre knihy
Zaradenie knihy Knihy po anglicky Lifestyle, sport & leisure Sports & outdoor recreation Weightlifting
20.85 €
- Celý názov: Wisdom of Mike Mentzer
- Autor: John Little
- Jazyk: Angličtina
- Väzba: Brožovaná
- Počet strán: 184
- EAN: 9780071452939
- ISBN: 0071452931
- ID: 04011032
- Nakladateľ: McGraw-Hill Education - Europe
- Hmotnosť: 484 g
- Rozmery: 274 × 217 × 10 mm
- Dátum vydania: 16. November 2005
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