Code: 04429301

Delavier's Stretching Anatomy

by Frederic Delavier, Jean-Pierre Clemenceau, Michael Gundill

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Delavier has captivated millions with "Strength Training Anatomy". Now readers have access to his exercise expertise and trademark illustrations once again with "Delavier's Stretching Anatomy". With full-color photos and illustr ... more

Language: English
Binding: Paperback
Number of pages: 144
Publisher: Human Kinetics, 2011
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Book synopsis

Delavier has captivated millions with "Strength Training Anatomy". Now readers have access to his exercise expertise and trademark illustrations once again with "Delavier's Stretching Anatomy".

With full-color photos and illustrations, this guide depicts more than 130 exercises to increase flexibility, tone muscles, and reduce injury. 144 pp.