Code: 04235927
Kelso's Shrug Book
by Paul Kelso
For Powerlifters, Weightlifters, and Bodybuilders. In the only training book of its kind, Paul Kelso expands the "shrug principle" with dozens of variations that improve muscularity and the competitive lifts. "Trap bar" and rib ca ... more
- Language:
English - Binding: Paperback
- Number of pages: 108
Publisher: Hats Off Books, 2002
- More about this
15.66 €
RRP: 16.27 €
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Book synopsis
For Powerlifters, Weightlifters, and Bodybuilders. In the only training book of its kind, Paul Kelso expands the "shrug principle" with dozens of variations that improve muscularity and the competitive lifts. "Trap bar" and rib cage enlargement programs ar
Book details
Book category Knihy po anglicky Lifestyle, sport & leisure Sports & outdoor recreation Sports training & coaching
15.66 €
- Full title: Kelso's Shrug Book
- Author: Paul Kelso
- Language: English
- Binding: Paperback
- Number of pages: 108
- EAN: 9781587361166
- ISBN: 1587361167
- ID: 04235927
- Publisher: Hats Off Books
- Weight: 202 g
- Dimensions: 233 × 190 × 6 mm
- Date of publishing: 15. September 2002
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