Kód: 05193430
Based on the latest advances in mind-body research and the wisdom of the yoga tradition, "Yoga for Pain Relief" offers both a new way of thinking about the causes of suffering and practical strategies for ending it. Readers will l ... celý popis
25.13 €
Bežne: 31.42 €
Ušetríte 6.29 €
Dostupnosť:
50 % šancaMáme informáciu, že by titul mohol byť dostupný. Na základe vašej objednávky sa ho pokúsime do 6 týždňov zabezpečiť.Zadajte do formulára e-mailovú adresu a akonáhle knihu naskladníme, zašleme vám o tom správu. Postrážime všetko za vás.
Nákupom získate 62 bodov
Based on the latest advances in mind-body research and the wisdom of the yoga tradition, "Yoga for Pain Relief" offers both a new way of thinking about the causes of suffering and practical strategies for ending it. Readers will learn how past experiences with injury, illness, and other stressful life events change the relationship between body and mind and how negative mind-body habits actually create and reinforce pain. Far from being a simple book of postures, this guide presents a complete mind-body program for healing chronic pain. Readers learn deep relaxation practices drawn from the yogic tradition, and work toward incorporating those practices into their daily lives. The book also helps readers address feelings of anger or betrayal that may be keeping them from making peace with their bodies. Black-and-white photographs clarify the yoga postures.
Zaradenie knihy Knihy po anglicky Health & personal development Family & health Fitness & diet
25.13 €
Osobný odber Bratislava a 2642 dalších
Copyright ©2008-24 najlacnejsie-knihy.sk Všetky práva vyhradenéSúkromieCookies
Nákupný košík ( prázdny )