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Více informací o knize Complete Callanetics

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• Anotace
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Anotace knihy

The original one-hour Callanetics programme is the subject of the world-renowned Callanetics book. This safe, effective, no-impact exercise routine works deeply on all your muscles and has a truly dramatic effect on your figure, producing spectacular results within hours! Once you have mastered the basic callanetics programme you can move on to the more advanced exercises in Super Callanetics. These advanced exercises are twenty times as effective as the exercises in the basic routine. Now, for the first time, these two books appear together in one volume providing the complete Callanetics programme.

Parametry knihy

Zařazení knihy Books in English Health & personal development Family & health Fitness & diet

• Plný název: Complete Callanetics
• Autor: Callan Pinckney, P Callan
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 368
• EAN: 9780091960421
• ISBN: 0091960428
• ID: 09093160
• Nakladatelství: Ebury Publishing
• Hmotnost: 534 g
• Rozměry: 247 × 198 × 23 mm
• Datum vydání: 01. December 2014

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