Kod: 15184166
Tai Chi In 10 Weeks
Autor Aihan Kuhn
This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks. Dr. Aihan Kuhn teaches readers the twenty-four-step Yang-style form. She shares insight on warming up, healing, and avoiding injur ... więcej
- Język:
Angielski - Oprawa: Miękka
- Liczba stron: 224
Wydawca: YMAA Publication Center, 2017
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Opis
This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks. Dr. Aihan Kuhn teaches readers the twenty-four-step Yang-style form. She shares insight on warming up, healing, and avoiding injury.
Szczegóły książki
Kategoria Books in English Lifestyle, sport & leisure Sports & outdoor recreation Combat sports & self-defence
17.89 €
- Pełny tytuł: Tai Chi In 10 Weeks
- Podtytuł: A Beginner's Guide
- Autor: Aihan Kuhn
- Język: Angielski
- Oprawa: Miękka
- Liczba stron: 224
- EAN: 9781594395055
- ISBN: 1594395055
- ID: 15184166
- Wydawca: YMAA Publication Center
- Waga: 548 g
- Wymiary: 185 × 238 × 12 mm
- Data wydania: 15. June 2017
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