Kod: 16790694
Outsmart Your Anxious Brain
Autor David A. Carbonell
It's time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David Carbonell's The Worry Trick, this irreverent, on-the-go guide offers ten powerful "counter-intuitive" strategies ... więcej
- Język:
Angielski - Oprawa: Miękka
- Liczba stron: 192
Wydawca: New Harbinger Publications, 2020
- Więcej informacji o książce
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Opis
It's time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David Carbonell's The Worry Trick, this irreverent, on-the-go guide offers ten powerful "counter-intuitive" strategies to help you p
Szczegóły książki
20.07 €
- Pełny tytuł: Outsmart Your Anxious Brain
- Autor: David A. Carbonell
- Język: Angielski
- Oprawa: Miękka
- Liczba stron: 192
- EAN: 9781684031993
- ISBN: 1684031990
- ID: 16790694
- Wydawca: New Harbinger Publications
- Waga: 202 g
- Wymiary: 127 × 178 × 14 mm
- Data wydania: 02. February 2020
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