Kod: 19695568
The Mindfulness Workbook for Anxiety: The 8-Week Solution to Help You Manage Anxiety, Worry & Stress
Autor Tanya J Peterson
Reduce daily anxiety with a renewed approach to mindfulnessCurrent research has proven that mindfulness is an effective way to reduce and relieve anxiety. The Mindfulness Workbook for Anxiety delivers practical strategie ... więcej
- Język:
Angielski - Oprawa: Miękka
- Liczba stron: 192
Wydawca: ALTHEA PR, 2018
- Więcej informacji o książce
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Opis
Reduce daily anxiety with a renewed approach to mindfulnessCurrent research has proven that mindfulness is an effective way to reduce and relieve anxiety. The Mindfulness Workbook for Anxiety delivers practical strategie
Szczegóły książki
16.97 €
- Pełny tytuł: The Mindfulness Workbook for Anxiety: The 8-Week Solution to Help You Manage Anxiety, Worry & Stress
- Autor: Tanya J Peterson
- Język: Angielski
- Oprawa: Miękka
- Liczba stron: 192
- EAN: 9781641520294
- ISBN: 1641520299
- ID: 19695568
- Wydawca: ALTHEA PR
- Waga: 544 g
- Wymiary: 251 × 203 × 15 mm
- Data wydania: 15. May 2018
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