Kod: 22236576
Runner's Expert Guide to Stretching
Autor Paul Hobrough
This ultimate stretching guide will help runners of all abilities run further, avoid injuries and improve their pace. Stretching is an incredibly important aspect of running and yet it is frequently overlooked or poorly executed. ... więcej
- Język:
Angielski - Oprawa: Miękka
- Liczba stron: 224
Wydawca: Bloomsbury Publishing, 2020
- Więcej informacji o książce
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Opis
This ultimate stretching guide will help runners of all abilities run further, avoid injuries and improve their pace. Stretching is an incredibly important aspect of running and yet it is frequently overlooked or poorly executed. Written b
Szczegóły książki
20.07 €
- Pełny tytuł: Runner's Expert Guide to Stretching
- Autor: Paul Hobrough
- Język: Angielski
- Oprawa: Miękka
- Liczba stron: 224
- EAN: 9781472965325
- ISBN: 1472965329
- ID: 22236576
- Wydawca: Bloomsbury Publishing
- Waga: 592 g
- Wymiary: 190 × 230 × 15 mm
- Data wydania: 23. January 2020
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