Code: 02085876

Ayurveda kompakt

Name: Ayurveda kompakt
Brand: Südwest
SKU: 02085876
Price: 8.73 EUR
Availability: InStock
Author: Kerstin Rosenberg
ISBN: 9783517089553

by Kerstin Rosenberg

Language: German
Binding: Paperback
Number of pages: 160
Publisher: Südwest, 2014
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8.73 €

RRP: 10.04 €

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Book synopsis

Ayurveda für mehr Wohlgefühl§In kompakter Form führt Kerstin Rosenberg in die Ernährungs- und Heillehre des Ayurveda ein. Durch die Ayurvedische Ernährungsweise und Meditationsübungen werden Körper, Geist und Seele in Einklang gebracht. Rezepte und Anleitungen zu Schonkosttagen, Fastenkuren und Anwendungen helfen dabei, Einblick in die Prinzipien des Ayurveda zu erhalten und Ihren Körper zu reinigen und zu entschlacken. §