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Book synopsis

Introducing the 35-Day Chakra Balancing Journal, a transformative tool designed to guide you on a personal journey of self-discovery and energetic alignment. This beautifully crafted journal is a comprehensive companion for exploring and harmonising your chakra system, bringing balance and vitality to your mind, body, and spirit.

With thoughtful and engaging journal prompts, yoga poses for each chakra, EFT tapping scripts and affirmations for every energy centre, crystal suggestions and meditations, this journal offers a structured 35-day program, allowing you to focus on each of the seven main chakras for five days each. Dive deep into your energy centres and gain profound insights into your inner world. Each day, you'll find dedicated pages to reflect on and nurture a specific chakra. Explore its unique qualities, symbolism, and associated aspects of life, such as emotions, relationships, creativity, and intuition. Engage in guided activities, affirmations, and visualisations to activate and balance the energy of each chakra.

The journal also provides space for personal reflections, allowing you to record your thoughts, feelings, and observations throughout your chakra balancing journey. Track your progress, notice patterns, and celebrate moments of growth and transformation.

Whether you are new to chakra work or have prior experience, the 35-Day Chakra Balancing Journal serves as a valuable tool for enhancing self-awareness, promoting healing, and deepening your connection to your body's energetic centres. It is a perfect companion for anyone seeking to align their energy, cultivate balance, and manifest a life of harmony and well-being.

Embrace the power of self-discovery and embark on a transformative journey with the 35-Day Chakra Balancing Journal. Unleash your inner potential, unlock the wisdom of your chakras, and experience the profound shifts that await you on this path of self-exploration.

Book details

Book category Books in German Ratgeber Gesundheit

• Full title: Chakras
• Author: Jenny Douglas
• Language: English
• Binding: Paperback
• Number of pages: 218
• EAN: 9781739744793
• ISBN: 1739744799
• ID: 45944762
• Publisher: Sewell & Jones
• Weight: 323 g
• Dimensions: 229 × 152 × 12 mm
• Date of publishing: 20. July 2023

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