Code: 13181274

Fitnes

Name: Fitnes
Brand: Tikal
SKU: 13181274
Price: 8.26 EUR
Availability: InStock
Author: Grupo Uno
ISBN: 9788492678662

by Grupo Uno

Language: Spanish
Binding: Paperback
Number of pages: 256
Publisher: Tikal, 2009
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8.26 €

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Book synopsis

La práctica cotidiana del fitness no solo proporciona a la persona que lo practica un estado físico saludable, también tiene importantes beneficios psicológicos. Siguiendo las instrucciones de este libro podemos elegir los ejercicios más adecuados pra nuestras necesidades: remodelar la figura, reducir grasas, tonificar determinados músculos? Por si fuera poco, el fitness propone ejercicios variados y originales, por lo que puede resultar divertido y anima a entrar en contacto con otras personas.