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More about Get Off Your But - How to End Self-Sabotage and Stand Up for Yourself

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Book synopsis

A hands-on guide for overcoming the forces of negativity and self-sabotage Written for the active, not passive participant, this book offers an inspiring program for overcoming big bumps in the road, eliminating excuses, ending insecurities, and standing up for happiness and success in life. Based on the author's personal story, clinical training and work as a therapist, and extensive experience speaking and teaching, Get Off Your "But" shows how to overcome excuses for emotional paralysis, build self-confidence at work and at home, and achieve a higher level of success in career and relationships. Sean Clinch Stephenson (Oakbrook Terrace, IL) is one of the leading authorities on the deconstruction of self-sabotage (what he calls getting people off their BUTs). A psychotherapist and internationally known professional speaker, he publishes the international men's online magazine InnerGameMagazine.com and has a private psychotherapy practice.

Book details

Book category Books in English Health & personal development Self-help & personal development Advice on careers & achieving success

• Full title: Get Off Your But - How to End Self-Sabotage and Stand Up for Yourself
• Author: Sean Stephenson
• Language: English
• Binding: Hardback
• Number of pages: 240
• EAN: 9780470399934
• ISBN: 0470399937
• ID: 04423949
• Publisher: John Wiley & Sons Inc
• Weight: 430 g
• Dimensions: 236 × 163 × 25 mm
• Date of publishing: 27. March 2009

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