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More about Happy Kitchen

• Book details
• Synopsis
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Book synopsis

Good Mood Food. Since suffering her last serious bout of depression in 2011, Rachel Kelly has evolved a broad holistic approach to staying well. Over the past five years, she has worked with nutritionist and Food Doctor Alice Mackintosh. Together, they've built up a repertoire of recipes that target particular symptoms, from insomnia and mood swings to stress and exhaustion. In chapters ranging from Steady Energy and Beating the Blues to Finding Comfort, they put all the theory into practice, setting out how you can incorporate it into your daily life. Packed with delicious new recipes and meal planners.

Book details

Book category Books in English Lifestyle, sport & leisure Cookery / food & drink etc Health & wholefood cookery

• Full title: Happy Kitchen
• Author: RACHEL KELLY
• Language: English
• Binding: Paperback
• Number of pages: 208
• EAN: 9781780722962
• ISBN: 9781780722962
• ID: 14491980
• Publisher: Short Books Ltd
• Weight: 664 g
• Dimensions: 245 × 191 × 18 mm
• Date of publishing: 29. December 2016

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