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Viac informácií o knihe Tai-Chi Ch'Uan

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• Anotácia kniha
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Anotácia knihy

Tai-chi Ch'uan is an ancient Chinese art based on the principles of physiology, psychology, and dynamics for the purpose of increasing and sustaining health. By practicing Tai-chi Chu'an, you can strengthen muscles, promote and regulate good blood circulation, refresh your whole body-and stimulate your spirit as well. Proper practice of the simple exercises clearly shown in this book can improve your digestion, adjust your weight up or down, clear your mind, allow you to think more clearly, and help you in dozens of ways you will find almost miraculous.

Parametre knihy

Zaradenie knihy Books in English Health & personal development Family & health Fitness & diet

• Celý názov: Tai-Chi Ch'Uan
• Autor: Y K Chen
• Jazyk: Angličtina
• Väzba: Brožovaná
• Počet strán: 212
• EAN: 9780809531202
• ISBN: 9780809531202
• ID: 07410277
• Nakladateľ: Wildside Press
• Hmotnosť: 304 g
• Rozmery: 218 × 142 × 13 mm
• Dátum vydania: 10. September 2003

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