Code: 46480274

The Cortisol Reset Plan

Name: The Cortisol Reset Plan
Brand: HarperCollins
SKU: 46480274
Price: 15.77 EUR
Availability: InStock
Author: Marina Wright
ISBN: 9780063436275

by Marina Wright

Trending

From nutritionist and health coach Marina Wright, FDNP, a powerful guide to restoring body-mind health with holistic tools to heal our bodies through nervous system work, blood sugar regulation, and nutrient-dense foods. In this ... more

Language: English
Binding: Paperback
Number of pages: 224
Publisher: HarperCollins, 2025
More about this

15.77 €

RRP: 22.51 €

You save 6.74 €

In stock at our supplier
Shipping in 3 - 6 days

Add to wishlist

Protocols
14.77 € -29 %
Buy
Nine Months That Count Forever
19.89 € -22 %
Buy
The Let Them Theory
21.60 € -29 %
Buy
The Night Cage
34.16 € -21 %
Buy
You're Going to Die and You Haven't Started Living Yet
13.46 € -7 %
Buy
Surrounded by Idiots
11.55 € -14 %
Buy
Psycho-Cybernetics
17.08 € -22 %
Buy
The Creative Act
15.47 € -29 %
Buy
Deliverance Prayers: For Use by the Laity
16.78 € -6 %
Buy
The Final Empire
19.69 € -30 %
Buy
Katabasis
14.56 € -11 %
Buy
Gut and Physiology Syndrome
25.62 € -24 %
Buy
Michael Storrings Snowfall Over New York City 1000 Piece Puzzle
14.66 € -27 %
Buy
Start with yourself
22.10 € -25 %
Buy
The Fertility Formula
20.29 € -24 %
Buy
Minor Exorcisms and Deliverance Prayers: In Latin and English
26.83 € -6 %
Buy
Neville Goddard Grand Collection
31.25 € -25 %
Buy
Meeting the Shadow
15.37 € -30 %
Buy
Trains Sound Book
16.17 € -1 %
Buy
The New Menopause: Navigating Your Path Through Hormonal
20.19 € -29 %
Buy
Nervous System Reset
16.17 € -29 %
Buy
What We Did to Survive
9.74 € -11 %
Buy
The Duke and I Deluxe Collector's Edition
22.10 € -25 %
Buy
Accessing the Healing Power of the Vagus Nerve
26.63 €
Buy
The Comfort Book
12.15 € -20 %
Buy
The Mind-Gut Connection
15.07 € -25 %
Buy
Scott Pilgrim Color Hardcover Volume 1
18.59 € -25 %
Buy
AGE LIKE A GIRL
22.10 € -25 %
Buy
Anxiously Attached
11.85 € -29 %
Buy
Upside-Down Lighthouse
16.47 € -16 %
Buy
MIND YOUR GUT
22.10 € -25 %
Buy
The Secret Language of Work
16.17 € -29 %
Buy
Life Is Lifey
24.92 € -12 %
Buy
Building Site Sounds
15.47 € -16 %
Buy
Free Your Fascia
18.89 € -25 %
Buy
Definitive Guide to the Perimenopause and Menopause - The Sunday Times bestseller
17.98 € -24 %
Buy
The Art of Intentional Dressing
22 € -25 %
Buy
Fast Like a Girl
31.15 €
Buy
The New Perimenopause
21.60 € -29 %
Buy
1,000 Practice MTF MCQs for the Primary and Final FRCA
83.52 €
Buy
The Lucky Egg
16.88 € -29 %
Buy
Heal Your Nervous System: The 5-Step Plan for Lasting Relief from Anxiety, Dysregulation, and Trauma
21.10 € -24 %
Buy
Hormone Repair Manual
15.07 € -25 %
Buy
The Anti-Inflammatory Reset
26.83 € -23 %
Buy
Perfectionist's Guide to Losing Control
15.07 € -29 %
Buy
Plant Powered Plus
18.69 € -29 %
Buy
Dr John Lee's Hormone Balance Made Simple
14.26 € -28 %
Buy
Parent Management Training
72.56 €
Buy
Start with Yourself
25.42 € -26 %
Buy
Small Is Beautiful
13.06 € -29 %
Buy
The Vagus Nerve Reset: Train Your Body to Heal Stress, Trauma, and Anxiety
13.66 € -25 %
Buy
Fascia
15.07 € -25 %
Buy
Menopause Brain
16.17 € -29 %
Buy
Menopause Reset
13.86 € -24 %
Buy
What Your Doctor May Not Tell You About Premenopause
16.47 € -25 %
Buy
Lights And Sounds Emergency Vehicles
16.27 €
Buy
Fascia Decompression: The missing link in self-care
6.72 € -3 %
Buy
The Cortisol Reset Plan
18.48 € -22 %
Buy
Complete Anti-Inflammatory Diet for Beginners
14.36 € -25 %
Buy
The Cycle Syncing Handbook: Identify Hormonal Patterns, Build Holistic Habits, and Embrace the Power of Your Menstrual Cycle
12.25 € -27 %
Buy
The Fertility Formula
23.51 € -25 %
Buy
Rushing Woman's Syndrome: The Impact of a Never-Ending To-Do List and How to Stay Healthy in Today's Busy World
14.26 € -28 %
Buy
Oxford Handbook of Ophthalmology
54.97 €
Buy
Low-FODMAP Diet Step by Step
17.88 € -25 %
Buy
The New Rules of Menopause: A Mayo Clinic Guide to Perimenopause and Beyond
16.47 € -25 %
Buy
The 30-Day Inflammatory Reset
25.62 € -25 %
Buy
The Nervous System Reset: Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve
22.10 € -25 %
Buy
Power Up Your Brain
15.77 € -17 %
Buy
Switchwords
11.75 € -25 %
Buy
Mindset Diet
17.98 € -24 %
Buy
Perimenopause Solution
18.48 € -22 %
Buy
2026 Amy Knapp's the Very Busy Planner
17.39 € -9 %
Buy
Manifest Now
24.21 € -25 %
Buy
30-Day Alzheimer's Solution
22.10 € -25 %
Buy
Bloated Belly Whisperer
15.07 € -25 %
Buy
Healing Arthritis: Your 3-Step Guide to Conquering Arthritis Naturally
21 € -28 %
Buy
Great Menopause Myth
19.99 € -25 %
Buy
Anti Inflammation Cookbook
22.10 € -24 %
Buy
2026 Amy Knapp's Family Organizer
17.39 € -9 %
Buy
Bodytalk
15.07 € -25 %
Buy
Preparing for the Perimenopause and Menopause
12.76 € -25 %
Buy
Lillian Boxfish Takes A Walk
10.74 € -24 %
Buy
The Complete Cortisol Detox Handbook
15.07 € -25 %
Buy
New Parkinson's Disease Treatment Book
39.99 € -11 %
Buy
Cortisol Connection
24.21 € -25 %
Buy
Virgin Mary Mother of God
22.61 €
Buy
Fertility - Finally Pregnant
18.69 € -6 %
Buy
Woman's Hormone Handbook
11.45 € -1 %
Buy
The British Museum; What to see and how to see it. A Hand-book Guide for Visitors
36.69 € -9 %
Buy
Introduction to Crystallography
127.54 € -11 %
Buy
Equilibra Tu Cortisol / The Cortisol Reset Plan
13.66 € -24 %
Buy

Give this book as a present today

Order book and choose Gift Order.
We will send you book gift voucher at once. You can give it out to anyone.
Book will be send to donee, nothing more to care about.

Book gift voucher sample Read more

You get 38 loyalty points

Book synopsis

From nutritionist and health coach Marina Wright, FDNP, a powerful guide to restoring body-mind health with holistic tools to heal our bodies through nervous system work, blood sugar regulation, and nutrient-dense foods.

In this accessible guide, packed with simple day-to-day solutions, Functional nutrition practitioner and health coach Marina Wright (@marinawrightwellness) draws on her experience helping thousands of clients and followers combat weight gain, brain fog, anxiety, insomnia, fatigue, aches and pains, by tackling the underlying culprit: chronic stress.

Our body's natural stress response triggers the release of the hormone cortisol to help us handle immediate challenges. However, when this response becomes chronic instead of short-term, it can lead to adverse health effects. With Marina's five-step nutrition and lifestyle program, we can build self-awareness, rebalance our hormones, regulate our circadian rhythms, and discover the long-term path to holistic health. In The Cortisol Reset Plan, you'll find:

customizable questionnaires to assess your symptoms
key information to understand how and where stress shows up in your body
stress-reducing recipes and comprehensive nutritional guidance
a selection of easy-to-implement daily habits to calm, nourish, and balance your body
and so much more.

With Marina's expert guidance, you will create new habits and prevent chronic stress from taking hold again. Now, you will be able to return to and remain in good health and vitality-whatever life throws your way.