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Opis

101 delicious, low-fat low-calorie meals you can prepare in minutes, researched and tested by chef and nutritional expert Monique Abercrombie-Wells. You can eat all the delicious mouth watering foods you've always wanted - from pizza to cheese soups, desserts, pasta and more when you learn to properly prepare and smart-proportion them. This book shows you how - even on a strict budget. Here are some of the categories covered: BEEF DISHES - BREADS AND MUFFINS - CASSEROLES - DESSERTS - EGG DISHES - FISH AND SEAFOOD - MEXICAN DISHES - PASTA - PIZZA - POULTRY SALADS AND DRESSINGS - SAUCES DIPS AND SPREADS- SNACKS - SOUPS AND STEWS - VEGETABLE DISHES Includes an At-A-Glance Food Calorie Chart that is an easy to use alphabetical listing of every food, its caloric content and nutritional information, including Fat, Cholesterol, Carbohydrate and Saturated Fat. "Monique Abercrombie-Wells proves with these fast easy recipes that low-calorie eating can be delicious as well as nutritious" - Good Housekeeping

Szczegóły książki

Kategoria Książki po angielsku Lifestyle, sport & leisure Cookery / food & drink etc Health & wholefood cookery

• Pełny tytuł: 101 Skinny Meals in Minutes
• Podtytuł: The Fast Weight Loss Cookbook
• Autor: Monique Abercrombie-Wells
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 136
• EAN: 9781936828401
• ISBN: 9781936828401
• ID: 09068570
• Wydawca: NMD Books
• Waga: 218 g
• Wymiary: 152 × 230 × 8 mm
• Data wydania: 22. September 2014

Ulubione w innej kategorii

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