Kod: 04429296
Advanced Sports Nutrition
Autor Dan Benardot
Offers nutrition concepts for athletes. This guide features advice on meals, energy and nutrient-timing guidelines to maintain that crucial energy balance throughout the day. It presents explanations on optimal ratios and quantiti ... więcej
- Język:
Angielski - Oprawa: Miękka
- Liczba stron: 424
Wydawca: Human Kinetics, 2011
- Więcej informacji o książce
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Opis
Offers nutrition concepts for athletes. This guide features advice on meals, energy and nutrient-timing guidelines to maintain that crucial energy balance throughout the day. It presents explanations on optimal ratios and quantities of nutrients as well as guidelines on identifying and maintaining optimal body composition for maximal power.
Szczegóły książki
Kategoria Książki po angielsku Medicine Medicine: general issues Public health & preventive medicine
30.73 €
- Pełny tytuł: Advanced Sports Nutrition
- Autor: Dan Benardot
- Język: Angielski
- Oprawa: Miękka
- Liczba stron: 424
- EAN: 9781450401616
- ISBN: 1450401619
- ID: 04429296
- Wydawca: Human Kinetics
- Waga: 876 g
- Wymiary: 251 × 177 × 27 mm
- Data wydania: 27. December 2011
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