Kod: 14488935
Cell Workout
Autor L. J. Flanders
A no-equipment bodyweight training regime, this accessible workout has been devised for exercise in small spaces or for those not wanting to invest in expensive equipment. A perfect plan for those wanting to increase their strengt ... więcej
- Język:
Angielski - Oprawa: Miękka
- Liczba stron: 224
Wydawca: Hodder & Stoughton, 2016
- Więcej informacji o książce
25.35 €
Zwykle: 35.36 €
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Opis
A no-equipment bodyweight training regime, this accessible workout has been devised for exercise in small spaces or for those not wanting to invest in expensive equipment. A perfect plan for those wanting to increase their strength but remain lean.
Szczegóły książki
Kategoria Książki po angielsku Health & personal development Family & health Fitness & diet
25.35 €
- Pełny tytuł: Cell Workout
- Autor: L. J. Flanders
- Język: Angielski
- Oprawa: Miękka
- Liczba stron: 224
- EAN: 9781473656017
- ISBN: 9781473656017
- ID: 14488935
- Wydawca: Hodder & Stoughton
- Waga: 710 g
- Wymiary: 245 × 191 × 17 mm
- Data wydania: 29. December 2016
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