Kod: 19764230
Change Your Schedule, Change Your LIfe
Autor Dr. Suhas Kshirsagar, Michelle D. Seaton
An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, ... więcej
- Język:
Angielski - Oprawa: Miękka
- Liczba stron: 288
Wydawca: Harper Collins Publishers, 2019
- Więcej informacji o książce
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Opis
An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our wellbeing. "It's not you, it's your schedule."
Szczegóły książki
Kategoria Książki po angielsku Health & personal development Family & health Popular medicine & health
14.41 €
- Pełny tytuł: Change Your Schedule, Change Your LIfe
- Autor: Dr. Suhas Kshirsagar, Michelle D. Seaton
- Język: Angielski
- Oprawa: Miękka
- Liczba stron: 288
- EAN: 9780062684868
- ISBN: 9780062684868
- ID: 19764230
- Wydawca: Harper Collins Publishers
- Waga: 230 g
- Wymiary: 137 × 204 × 17 mm
- Data wydania: 07. March 2019
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