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Opis

To reach your true potential you need to be at your optimal physical and mental condition and in order to do this you need to start an organized plan that will help you develop your strength, mobility, nutrition, and mental toughness. This book will do tha

Szczegóły książki

• Pełny tytuł: Creating the Ultimate Spartan Training: Learn the Secrets and Tricks Used by the Best Athletes and Coaches to Improve Your Conditioning, Athleticism,
• Autor: Correa (Professional Athlete and Coach)
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 202
• EAN: 9781515370413
• ISBN: 1515370410
• ID: 17501743
• Wydawca: Createspace Independent Publishing Platform
• Waga: 276 g
• Wymiary: 229 × 152 × 11 mm
• Data wydania: 05. August 2015

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