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Book synopsis

Embrace uncertainty. Attract love and abundance. Master your life. Aren't you curious to know more? In "Curious?" Dr. Todd Kashdan offers a profound new message missing from so many books on happiness: the greatest opportunities for joy, purpose, and personal growth don't, in fact, happen when we're searching for happiness. They happen when we are mindful, when we explore what's novel, when we live in the moment, when we are open to new experiences and relish the unknown. Using science, story, and practical exercises, Dr. Kashdan offers a blueprint for building lasting, meaningful relationships, improving health, increasing creativity, and boosting productivity. You, too, can become a "curious explorer" comfortable with risk and challenge, capable of functioning optimally in an unstable, unpredictable world.

Book details

Book category Książki po angielsku Health & personal development Self-help & personal development Popular psychology

• Full title: Curious?
• Subtitle: Discover the Missing Ingredient to a Fulfilling Life
• Author: Todd Kashdan
• Language: English
• Binding: Paperback
• Number of pages: 352
• EAN: 9780061661198
• ISBN: 0061661198
• ID: 10965109
• Publisher: Perennial
• Weight: 515 g
• Dimensions: 222 × 141 × 33 mm
• Date of publishing: 07. December 2010

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