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Your ten-week plan to avoid the onset of diabetes! A diagnosis of pre-diabetes is certainly a wakeup call, but it is not a life sentence of daily medication and having to live without your favorite foods. Managing pre-diabetes is about common sense and moderation, not deprivation. The Everything Guide to Managing and Reversing Pre-Diabetes, 2nd Edition can help you find ways to alter your lifestyle and avoid type 2 diabetes. Inside, you'll find helpful tips on lifestyle changes, along with recipes for delicious, healthy meals your whole family will love, like: Buttermilk pancakes Rich and creamy sausage-potato soup Soy and ginger flank steak Grilled haddock with peach-mango salsa Walnut chicken with plum sauce Kasha-stuffed red peppers Cranberry pecan biscotti Chocolate cheesecake mousse This trusted resource also includes a ten-week plan to help you see results immediately. Certified Diabetes Educator Gretchen Scalpi also provides you with techniques for helping children with pre-diabetes gain control of their health. With this expert guide, you can recognize unhealthy behaviors and eating habits--and stop diabetes in its tracks!

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Kategoria Książki po angielsku Medicine Clinical & internal medicine Endocrinology

• Pełny tytuł: Everything Guide to Managing and Reversing Pre-Diabetes
• Autor: Gretchen Scalpi
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 304
• EAN: 9781440557613
• ISBN: 1440557616
• ID: 01247005
• Wydawca: Adams Media Corporation
• Waga: 450 g
• Wymiary: 232 × 203 × 18 mm
• Data wydania: 18. March 2013

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