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Opis

Move to live, live to move! Health and fitness is a bushy, multi-disciplinary practice that includes body, mind, spirit and the creative imagination. Exuberant Animal explores the totality of human health and promotes a truly integrated approach that spans culture, biology, psychology and animal behavior. You'll discover powerful new ideas for movement and living that will stimulate your vitality, creativity and enthusiasm. "Frank is a superb writer. His voice is clear, accurate and accessible." Robert Sapolsky "No joy, no gain!-that might well be Frank Forencich's exercise motto. A nation filled with fit, playful hominids fully in touch with their evolutionary heritage is a true pleasure to contemplate." Bill McKibben "I really appreciate Frank's innovative approach. His method is sophisticated, playful and holistic." Debbie Armstrong 1984 Olympic Gold Medalist

Szczegóły książki

Kategoria Książki po angielsku Health & personal development Family & health

• Pełny tytuł: Exuberant Animal
• Autor: FRANK FORENCICH
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 328
• EAN: 9781425956639
• ISBN: 1425956637
• ID: 04220651
• Wydawca: AuthorHouse
• Waga: 494 g
• Wymiary: 229 × 154 × 20 mm
• Data wydania: 24. August 2006

Ulubione w innej kategorii

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