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Opis

Do you worry about what people think of you? Do you sometimes feel everyone else is more confident and more successful than you are? Do you wish you could forget about judging yourself all the time and get on with your life? Many people suffer from low self-esteem and find it difficult to believe in themselves - to believe they deserve respect and consideration. But people can change, and learn to accept themselves as they are, without relying on other people's opinions. Readers should be able to overcome the feelings of failure, embarrassment and anxiety that can hold them back. This book aims to help you to hold your head up high, be calm, confident and assertive, whatever happens to you.

Szczegóły książki

Kategoria Książki po angielsku Health & personal development Family & health Coping with personal problems

• Pełny tytuł: Hold Your Head Up High
• Autor: Paul Hauck
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 112
• EAN: 9780859696272
• ISBN: 0859696278
• ID: 04172685
• Wydawca: John Murray Press
• Waga: 170 g
• Wymiary: 216 × 138 × 10 mm
• Data wydania: 25. April 1991

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