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Opis

From the review of the earlier edition: "If one can take his exercise only by means of a few minutes of calisthenics daily he will find this manual excellent. It is beautifully illustrated, clearly written, and presents a series of exercises that are good and well arranged. It is written by a famous and successful swimming coach"-Hygeia "Even if you play some golf, or some tennis, or perhaps, ski on some weekends, you probably do not get enough regular exercise. Here is a good book-short, clear, beautifully illustrated and full of interesting, graded exercises. The buck is now in your hands and there is nobody for you to pass it to."-Atlantic Monthly

Szczegóły książki

Kategoria Książki po angielsku Health & personal development Family & health

• Pełny tytuł: How To Be Fit
• Podtytuł: New Revised Edition
• Autor: Robert Kiphuth
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 224
• EAN: 9780300105438
• ISBN: 9780300105438
• ID: 07183076
• Wydawca: Yale University Press
• Waga: 242 g
• Wymiary: 204 × 134 × 14 mm
• Data wydania: 18. July 2005

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