Kod: 16898217
I Chin Ching
Autor Katy Moeggenberg, Rick Lohre
I Chin Ching or Yijin jing roughly translates to "muscle/tendon change classic" or the "change of tendon and muscle." The idea is that by tensing your muscles through static holds/stretches and dynamic motions you can build strong ... więcej
- Język:
Angielski - Oprawa: Miękka
- Liczba stron: 80
Wydawca: Total Body Arts, LLC, 2014
- Więcej informacji o książce
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Opis
I Chin Ching or Yijin jing roughly translates to "muscle/tendon change classic" or the "change of tendon and muscle." The idea is that by tensing your muscles through static holds/stretches and dynamic motions you can build stronger, more flexible muscles
Szczegóły książki
25.42 €
- Pełny tytuł: I Chin Ching
- Podtytuł: 49 Exercises to Build Strength, Increase Flexibility, and Improve Balance
- Autor: Katy Moeggenberg, Rick Lohre
- Język: Angielski
- Oprawa: Miękka
- Liczba stron: 80
- EAN: 9780991435500
- ISBN: 0991435508
- ID: 16898217
- Wydawca: Total Body Arts, LLC
- Waga: 209 g
- Wymiary: 279 × 216 × 5 mm
- Data wydania: 02. March 2014
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