Code: 16254432
Yoga Therapy for Fear
by SPINDLER BETH
Understand how to help clients relieve symptoms of fear and anxiety through yoga therapy. This book explains how to weave feelings of security into daily living, by helping the body to unlearn habit patterns from stored trauma. It ... more
- Language:
English - Binding: Paperback
- Number of pages: 240
Publisher: Jessica Kingsley Publishers, 2018
- More about this
41.88 €
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Book synopsis
Understand how to help clients relieve symptoms of fear and anxiety through yoga therapy. This book explains how to weave feelings of security into daily living, by helping the body to unlearn habit patterns from stored trauma. It features dynamic postures, calming breathing exercises and meditations alongside the latest fascia research.
Book details
Book category Książki po angielsku Medicine Other branches of medicine Accident & emergency medicine
41.88 €
- Full title: Yoga Therapy for Fear
- Author: SPINDLER BETH
- Language: English
- Binding: Paperback
- Number of pages: 240
- EAN: 9781848193741
- ISBN: 9781848193741
- ID: 16254432
- Publisher: Jessica Kingsley Publishers
- Weight: 362 g
- Dimensions: 228 × 152 × 15 mm
- Date of publishing: 21. June 2018
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