Kod: 14529269
One Minute Workout
Autor Martin Gibala
A guide to becoming fitter, stronger and healthier in just a few minutes a week, rather than hours. Offers 12 simple workouts tailored for everyone from complete beginners to enthusiastic amateur athletes.
- Język:
Angielski - Oprawa: Miękka
- Liczba stron: 272
Wydawca: Ebury Publishing, 2017
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Opis
A guide to becoming fitter, stronger and healthier in just a few minutes a week, rather than hours. Offers 12 simple workouts tailored for everyone from complete beginners to enthusiastic amateur athletes.
Szczegóły książki
Kategoria Książki po angielsku Health & personal development Family & health Fitness & diet
20.86 €
- Pełny tytuł: One Minute Workout
- Autor: Martin Gibala
- Język: Angielski
- Oprawa: Miękka
- Liczba stron: 272
- EAN: 9781785041266
- ISBN: 9781785041266
- ID: 14529269
- Wydawca: Ebury Publishing
- Waga: 344 g
- Wymiary: 232 × 168 × 21 mm
- Data wydania: 02. February 2017
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