Kod: 20581172
Pilates and Conditioning for Athletes
Autor Amy Lademann
Pilates and Conditioning for Athletes details an original Pilates-infused conditioning program for athletes, strength coaches, and professional trainers that taps into the seven pillars of training needed for success: agility, fle ... więcej
- Język:
Angielski - Oprawa: Miękka
- Liczba stron: 264
Wydawca: Human Kinetics Publishers, 2019
- Więcej informacji o książce
25.16 €
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Opis
Pilates and Conditioning for Athletes details an original Pilates-infused conditioning program for athletes, strength coaches, and professional trainers that taps into the seven pillars of training needed for success: agility, flexibility, mobility, power, speed, stability, and strength.
Szczegóły książki
Kategoria Książki po angielsku Health & personal development Family & health Fitness & diet
25.16 €
- Pełny tytuł: Pilates and Conditioning for Athletes
- Autor: Amy Lademann
- Język: Angielski
- Oprawa: Miękka
- Liczba stron: 264
- EAN: 9781492557661
- ID: 20581172
- Wydawca: Human Kinetics Publishers
- Waga: 556 g
- Wymiary: 180 × 255 × 15 mm
- Data wydania: 28. February 2019
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