Kod: 21076769
Plyo-Flex: Plyometrics and Flexibility Training for Explosive Martial Arts Kicks and Performance Sports
Autor Marc De Bremaeker
Plyo-Flex is a system of plyometric exercises and intensive flexibility training designed to increase your kicking power, speed, flexibility and skill level. Based on scientific principles, Plyo-Flex exercises will boost your musc ... więcej
- Język:
Angielski - Oprawa: Miękka
- Liczba stron: 214
Wydawca: FONS SAPIENTIAE PUB, 2018
- Więcej informacji o książce
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Opis
Plyo-Flex is a system of plyometric exercises and intensive flexibility training designed to increase your kicking power, speed, flexibility and skill level. Based on scientific principles, Plyo-Flex exercises will boost your muscles, joints and nervous sy
Szczegóły książki
20.73 €
- Pełny tytuł: Plyo-Flex: Plyometrics and Flexibility Training for Explosive Martial Arts Kicks and Performance Sports
- Autor: Marc De Bremaeker
- Język: Angielski
- Oprawa: Miękka
- Liczba stron: 214
- EAN: 9780995795266
- ID: 21076769
- Wydawca: FONS SAPIENTIAE PUB
- Waga: 507 g
- Wymiary: 279 × 216 × 11 mm
- Data wydania: 07. October 2018
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