Kod: 17676638
PreHab Exercise Book for Runners - Fourth Edition: Prepare to Perform.
Autor Michael Rosengart
The PreHab Exercise Book for Runners is a comprehensive training guide of corrective exercises, movement evaluations, and training progressions that will help any runner strengthen his or her running technique and improve times. A ... więcej
- Język:
Angielski - Oprawa: Miękka
- Liczba stron: 546
Wydawca: Createspace Independent Publishing Platform, 2016
- Więcej informacji o książce
30.68 €
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Opis
The PreHab Exercise Book for Runners is a comprehensive training guide of corrective exercises, movement evaluations, and training progressions that will help any runner strengthen his or her running technique and improve times. After breaking his leg and
Szczegóły książki
30.68 €
- Pełny tytuł: PreHab Exercise Book for Runners - Fourth Edition: Prepare to Perform.
- Autor: Michael Rosengart
- Język: Angielski
- Oprawa: Miękka
- Liczba stron: 546
- EAN: 9781533460035
- ISBN: 1533460035
- ID: 17676638
- Wydawca: Createspace Independent Publishing Platform
- Waga: 1246 g
- Wymiary: 280 × 216 × 28 mm
- Data wydania: 25. April 2016
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