The Athlete's Way: Training Your Mind and Body to Experience the Joy of Exercise / Najlacnejšie knihy
The Athlete's Way: Training Your Mind and Body to Experience the Joy of Exercise

Code: 11367851

The Athlete's Way: Training Your Mind and Body to Experience the Joy of Exercise

by Christopher Bergland

""The Athlete's Way" is amazingly informative and complete with a program to get and keep you off the couch. Bravo, for another exercising zealot who has written a book that should be read on your elliptical or stationary bike. He ... more

20.17 €

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Book synopsis

""The Athlete's Way" is amazingly informative and complete with a program to get and keep you off the couch. Bravo, for another exercising zealot who has written a book that should be read on your elliptical or stationary bike. He pushed me to go farther on a sleepy Sunday."- John J. Ratey, M.D., author of "Spark: The Revolutionary New Science in Exercise" and the Brain, and co-author of "Driven to Distraction"""

Book details

20.17 €

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