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Opis

From Chinese massage to Shiatsu to Indian head massage, this lavishly illustrated "bible" presents all the techniques needed to master the basics. Every spread features large and easy-to-follow photos, while the text guides beginners on what pressure to exert, what part of the hand makes contact with the body, and exactly what to do--whether they're feathering the back, working on the neck and scalp, or performing a sequence on the arms and hands. In addition to holistic and sports massages, there are suggestions for special situations (including massaging a baby); advice on massages to relieve common ailments; and lifestyle tips.

Szczegóły książki

• Pełny tytuł: The Massage Bible
• Podtytuł: The Definitive Guide to Soothing Aches and Pains
• Autor: Susan Mumford
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 400
• EAN: 9781402770012
• ISBN: 1402770014
• ID: 11048254
• Wydawca: Sterling Pub Co Inc
• Waga: 616 g
• Wymiary: 165 × 140 × 32 mm
• Data wydania: 03. November 2009

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