Kod: 17064649
The Way To Live: In Health and Physical Fitness (Original Version, Restored)
Autor George Hackenschmidt
"Some trainers recommend to their pupils for the training of all muscle groups one and the same (light) weight and believe they are able to obtain the same effect by frequent repetitions. My experience has taught me that this is w ... więcej
- Język:
Angielski - Oprawa: Miękka
- Liczba stron: 198
Wydawca: Createspace Independent Publishing Platform, 2011
- Więcej informacji o książce
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Opis
"Some trainers recommend to their pupils for the training of all muscle groups one and the same (light) weight and believe they are able to obtain the same effect by frequent repetitions. My experience has taught me that this is wrong, for the muscles of m
Szczegóły książki
14.21 €
- Pełny tytuł: The Way To Live: In Health and Physical Fitness (Original Version, Restored)
- Autor: George Hackenschmidt
- Język: Angielski
- Oprawa: Miękka
- Liczba stron: 198
- EAN: 9781466466302
- ISBN: 1466466308
- ID: 17064649
- Wydawca: Createspace Independent Publishing Platform
- Waga: 236 g
- Wymiary: 216 × 140 × 11 mm
- Data wydania: 24. October 2011
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