Kod: 06792394
Training for the Crossfit Games
Autor Douglas Chapman
CrossFit Champions are not made overnight. The difference between ranking in the Games, and gassing out before the Regionals, is not the quantity of training, but the quality. Good form and good programming are vital. This book is ... więcej
- Język:
Angielski - Oprawa: Miękka
- Liczba stron: 348
Wydawca: Createspace Independent Publishing Platform, 2013
- Więcej informacji o książce
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Opis
CrossFit Champions are not made overnight. The difference between ranking in the Games, and gassing out before the Regionals, is not the quantity of training, but the quality. Good form and good programming are vital. This book is a slice of history. It is
Szczegóły książki
20.68 €
- Pełny tytuł: Training for the Crossfit Games
- Autor: Douglas Chapman
- Język: Angielski
- Oprawa: Miękka
- Liczba stron: 348
- EAN: 9781494204372
- ISBN: 1494204371
- ID: 06792394
- Wydawca: Createspace Independent Publishing Platform
- Waga: 553 g
- Wymiary: 244 × 170 × 18 mm
- Data wydania: 30. November 2013
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