Zobacz książki o podobnej tematyce

Więcej informacji o Transformational Weight Loss

• Dane szczegółowe
• Opis
• Ulubione w innej kategorii

Za ten zakup dostaniesz 37 punkty

Opis

Subtitled "A personal revolution for food and body sanity," this book describes an alternative to the treadmill of self-denial, self-control, and dieting. It begins with the insight that if trying hard didn't work, trying harder is doing more of what doesn't work. There are very few guidelines about what to eat and not to eat in this book. Instead it presents a whole new way of eating, a new way of seeing food, exercise, and the body. Revolutionary, it also strikes a deep chord of common sense. Among thousands of diet and nutrition books on the market today, this book is a profoundly new voice, especially for anyone ready to transform the condition of obesity and all the mental, emotional, and spiritual conditions that go along with it.

Szczegóły książki

Kategoria Książki po angielsku Health & personal development Family & health

• Pełny tytuł: Transformational Weight Loss
• Autor: Charles Eisenstein
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 148
• EAN: 9780977622214
• ISBN: 0977622215
• ID: 04182430
• Wydawca: Panenthea Press
• Waga: 204 g
• Wymiary: 219 × 155 × 12 mm
• Data wydania: 10. October 2007

Ulubione w innej kategorii

---

---

---