Kod: 09371118
Whole Body Barefoot
Autor Katy Bowman
The definitive, award-winning guide to strengthening your feet and transitioning to minimal footwear How can we unlock whole-body movement when our feet have been bound for decades? Is it as simple as kicking off our shoe-shackle ... więcej
- Język:
Angielski - Oprawa: Miękka
- Liczba stron: 180
Wydawca: Lotus Publishing, 2015
- Więcej informacji o książce
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Opis
The definitive, award-winning guide to strengthening your feet and transitioning to minimal footwear How can we unlock whole-body movement when our feet have been bound for decades? Is it as simple as kicking off our shoe-shackle
Szczegóły książki
Kategoria Książki po angielsku Health & personal development Family & health
14.21 €
- Pełny tytuł: Whole Body Barefoot
- Podtytuł: Transitioning Well to Minimal Footwear
- Autor: Katy Bowman
- Język: Angielski
- Oprawa: Miękka
- Liczba stron: 180
- EAN: 9780989653985
- ISBN: 0989653986
- ID: 09371118
- Wydawca: Lotus Publishing
- Waga: 276 g
- Wymiary: 141 × 203 × 12 mm
- Data wydania: 05. April 2015
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