Zobacz książki o podobnej tematyce

Więcej informacji o Yoga for Healthy Knees

• Dane szczegółowe
• Opis
• Ulubione w innej kategorii

Za ten zakup dostaniesz 32 punkty

Opis

Drawing on her expertise as a yoga teacher who has used yoga to recover from knee pain and to keep her knees healthy, Sandy Blaine presents a comprehensive yoga program to help you understand common knee problems that cause pain and limit mobility establish safety guidelines to help you get started use props, such as blankets and towels, to support your body and your mind practice poses for pain prevention and rehabilitation move in your everyday life, whether you are an athlete or sedentary Yoga for Knees will be part of a series concentrating on health through yoga

Szczegóły książki

Kategoria Książki po angielsku Health & personal development Family & health Fitness & diet

• Pełny tytuł: Yoga for Healthy Knees
• Podtytuł: What You Need to Know for Pain Prevention and Rehabilitation
• Autor: Sandy Blaine
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 96
• EAN: 9781930485082
• ISBN: 1930485085
• ID: 04328851
• Wydawca: Shambhala Publications Inc
• Waga: 234 g
• Wymiary: 179 × 228 × 11 mm
• Data wydania: 02. April 2012

Ulubione w innej kategorii

---

---

---