Code: 17349475
Yoga for the Psoas: 34 Stretches for the Deepest Core Muscle in the Body
by Kalidasa Brown
The psoas muscle is the deepest muscle in the body, one on each side. It is the core muscles that many exercise practices seek to strengthen. While it may be a relatively easy muscle to strengthen, it can be harder to stretch. And ... more
- Language:
English - Binding: Paperback
- Number of pages: 138
Publisher: Createspace Independent Publishing Platform, 2014
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Book synopsis
The psoas muscle is the deepest muscle in the body, one on each side. It is the core muscles that many exercise practices seek to strengthen. While it may be a relatively easy muscle to strengthen, it can be harder to stretch. And, every serious exercise p
Book details
10.05 €
- Full title: Yoga for the Psoas: 34 Stretches for the Deepest Core Muscle in the Body
- Author: Kalidasa Brown
- Language: English
- Binding: Paperback
- Number of pages: 138
- EAN: 9781502874429
- ISBN: 1502874423
- ID: 17349475
- Publisher: Createspace Independent Publishing Platform
- Weight: 195 g
- Dimensions: 229 × 152 × 8 mm
- Date of publishing: 16. October 2014
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