Code: 13510144
222 Meditation Techniques
by Sri Chinmoy
This guide to meditation contains 222 exercises, which are suitable for both beginners and experienced meditators. From breathing exercises, guided meditations and the use of mantras, to special exercises for runners, artists and ... more
- Language:
English - Binding: Hardback
- Number of pages: 216
Publisher: Madal Bal, 2016
- More about this
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Book synopsis
This guide to meditation contains 222 exercises, which are suitable for both beginners and experienced meditators. From breathing exercises, guided meditations and the use of mantras, to special exercises for runners, artists and musicians, ways to overcome bad habits, and even losing weight, this book offers a truly broad canvas of possibilities.
Book details
Book category Books in English Health & personal development Mind, Body, Spirit Mind, Body, Spirit: thought & practice
9.14 €
- Full title: 222 Meditation Techniques
- Author: Sri Chinmoy
- Language: English
- Binding: Hardback
- Number of pages: 216
- EAN: 9783895322877
- ISBN: 978-3-89532-287-7
- ID: 13510144
- Publisher: Madal Bal
- Weight: 400 g
- Dimensions: 157 × 303 × 20 mm
- Date of publishing: 31. May 2016
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